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Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be experiencing issues with drugs or alcohol. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are resources available to guide you back to a healthier way of being.

Connecting with support can seem intimidating, but even baby steps can make a real change. There are hotlines that ensure anonymous assistance 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from the burden of substance use.

Need Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health here and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, it's okay to not be okay.